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NEW YEAR RESOLUTIONS

Still Making Resolutions? Try Setting Intentions for Better Results

Kat OM
4 min readJan 4, 2021
Photo credit: Woman wearing winter jacket walking in woods. Pixabay
Photo Credit: Pixabay

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First off, going into this new year, how about we not say we’re going to “kill it” this year.

How about we take 2021 day by day?

You can actually get a lot done by going day by day. Sometimes, even more than when we set such huge daunting goals we don’t even keep. That’s why most resolutions don’t work. Most of the time, by February, we forget we even made a resolution.

I have not made a resolution for the last 8 years. And I have never seen more changes in my life in the last 8 years. Want to know what worked for me instead? I started intentions, and everything else seems to fall into place from there.

Now, I know this may not be new for some of you, but for some it is, and for others, it’s a reminder of something they’ve been wanting to do but haven’t.

What are intentions?
Intentions get more into the deeper to the core of who we are. They are based on what we want to bring more of or let go of in our lives.

So instead of saying, “I am going to lose 10 lbs this year.”

Kat OM
Kat OM

Written by Kat OM

Author, Blogger, Resilient Mindset Coach & Joy Coach. I write about things we should have learned in school that will transform and empower your life.

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